to drink less and love your life
to drink less and love your life
Are you trying to drink less alcohol but finding it hard alone? Or are you simply curious about sober life? Our Not Drinking Today pod provides an invaluable resource to keep you motivated and on track today and beyond. Our guests include neuroscientists, quit-lit authors, journalists, health experts, alcohol coaches and everyday people who have struggled with alcohol but have triumphed over it. Scroll below to see our most loved episodes. Take a listen, and if you like our pod, please rate, review, subscribe and share!
"Meg & Bella are so refreshing to listen too. Very motivational. I feel like I have someone next to me guiding me through as I listen to this podcast. A support system teaching me what my next step should be when I'm unsure. Thanks Meg & Bella for your motivating words of wisdom. Thanks Meg & Bella" (Salrose1980, 5 June 2023)
"I am enjoying this podcast with a local Aussie flavour. Meg and Bella seem non-judgmental and have good ideas on how to live your best sober life." (roatraveller, 4 June 2023)
"Thank you Meg and Bella for the best sobriety podcast I've come across. I look forward to each weeks episode! It's a tough journey but you make it that bit easier for me. Thank you!" (Jazzy, 4 June 2023)
"I'm on the sober journey and Beg and Bella keep me on track... It's like plugging into listen to my friends. Their conversations are light but meaningful, they touch my heart. Their guests are inspirational. Such a great podcast that I look forward to each week!" (4 June 2023)
"Amazing content and oh so motivating for someone who is over 100 days AF & NEEDS constant reminding of why I am doing this! Thank you girls, you're both wonderful & so glad I read the article in Peninsula Living" (OffBrew, 2 June 2023)
"This podcast is a lovely change to heavy, dry sober podcasts - it feels like you are listening to a chat with old friends over a cuppa and the topics are spot on. Thanks Meg and Bella for such a wonderful podcast." (1209865Simo, 2 June 2023)
"This is a great podcast for inspiration. The guests are relevant and the interviews are insightful and get to the heart of the issues sober people of all varieties face. Always upbeat. this podcast shines a bright light on the benefits of the other side while not shying away from what got us there. Keep it up!" (Hduebziqoex, 3 March 2023)
"Great listening to Meg and Bella as they chat all things sobriety related with some really interesting and inspiring guests. Keep up the great work ladies!" (Skinnyme1603, 12 Feb 2023)
Bella is a Counsellor, Coach, Corporate Speaker (and recovered lawyer!) specialising in motivating people to drink less alcohol, manage stress and pre-empt burnout. To learn more about Bella and her services, press the link below.
Meg is an Alcohol Recovery Coach who supports people to drink less alcohol and lead a better life in which they thrive. Meg specialises in anxiety. To learn more about Meg and her services, press the link below.
Meg & Bella
Our latest 5 episodes PLUS your favourite and most downloaded episodes are all listed here. You can also view all of our episodes and listen to them on any of your favourite podcast platforms such as Apple, Spotify and Google (links below).
These are your favourite episodes which have generated the biggest downloads - thank you! Please keep listening and we will keep producing. You can also view all of our episodes and listen to them on any of your favourite podcast platforms such as Apple, Spotify and Google.
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